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Personal Training Client Registration

  1. Client Registration Form

    Client Registration Packet may be completed and submitted to the Fitness Supervisor prior to the first session or submitted to the assigned trainer at the first session. New clients must purchase first session prior to scheduling. The Town of Castle Rock staffs a team of nationally-certified and experienced personal trainers. They are here to help you successfully and safely reach your fitness goals. Each has extensive knowledge in many areas of fitness and is an expert in providing clients with individualized and effective workout programs.

  2. Type of training that you are registering for:*

  3. Private Personal Training (Select the number of sessions you are looking for)

    Personal training can help you achieve your goals regardless of your age or fitness level. A trainer will design a program to meet your individual needs. This one-hour session will be tailored to your specific goals. Ages 12 and up.

  4. Buddy Personal Training (Select the number of sessions you are looking for)

    Buddy training allows you and a friend to work together towards your fitness goals. This one-hour session will be tailored to your specific goals. Prices listed are per group. Ages 12 and up. Groups of two or three.

  5. 30-Minute Power Sessions (Select the number of sessions you are looking for)

    Whatever your goal, this quick session will support your busy schedule and accommodate your need for results. These half hour sessions are tailored to your specific goals. Ages 12 and up.

  6. Private Reformer Training

    Private Reformer Training is one-on-one instruction that can help you achieve your goals regardless of your age or fitness level. Trainers will assess your alignment and posture to design a workout specifically for you. Ages 16 and up

  7. Buddy Reformer Training

    Buddy training allows you and a friend to work together towards your fitness goals. This one-hour session will be tailored to your specific goals. Prices listed are per group. Ages 16 and up. Groups of two or three.

  8. Training Policies and Guidelines*

    In order to help make your personal training experience a positive one, we have established the following policies. Please check each policy signifying your knowledge of and agreement with each policiy

  9. Client Confidentiality

    Information will not be released without the individual’s permission, except in emergency situations. Regular evaluation of your trainer’s performance and your progress will be completed using written and verbal communication with your trainer and our fitness staff. If you have any feedback regarding your trainer or the program, please contact the Fitness Supervisor at 303-814-7453.

  10. Fitness Division-Fitness Area Guidelines*

    The Town of Castle Rock is responsible for operating its recreational facilities and all related programs in a professional, safe and enjoyable manner for all patrons. In order to ensure this standard in all fitness programs and spaces, the following guidelines have been established. Please check each guideline acknowledging your understanding and acceptance.

  11. Personal Information

  12. Gender*

  13. Emergency Contact Information

  14. How did you learn about the Castle Rock Recreation Center’s Personal Training services?

  15. My preferred trainer is: (optional)

  16. Please indicate the days and times are you available and prefer to train.

    Please be specific, the more flexible your time, the easier it is to match you with a trainer.

  17. Monday

  18. Tuesday

  19. Wednesday

  20. Thursday

  21. Friday

  22. Saturday

  23. Sunday

  24. Please indicate your current levels of satisfaction in the following areas:

    (1 being Very Dissatisfied, and 10 being Very Satisfied)

  25. Medications/Allergies

  26. Exercise History and Attitude

  27. 1) Have you been involved in a routine of regular aerobic exercise ?*

    (moderate, continuous activity for at least 15-20 minutes duration, at least 3 days per week)

  28. 2) Are you currently involved in a weight training and conditional program ?

  29. (exercises, free weights, goals, etc.)

  30. 3) Check the activities you would consider doing:

  31. 4) Please check the activities you would consider fun:

  32. Terms and Conditions*

    I agree to adhere to all Town of Castle Rock Parks and Recreation’s personal training and general fitness policies and procedures.

  33. Please check all that you agree to: *

  34. Please type your First and Last Name. Typing your name above constitutes a legal signature whereby you are confirming the information provided in this form is true and correct to the best of your knowledge, that you are a parent or legal guardian of the participant, and that you acknowledge and agree to the above Waiver for Participation and Personal Release Statement.

  35. Required if participant is under the age of 18

  36. Leave This Blank:

  37. This field is not part of the form submission.