The Town of Castle Rock supports a healthy and active community for its residents and is excited to announce the return of the Summer Fitness Series — free outdoor fitness opportunities open to all ages and fitness levels. The series will take place at Philip S. Miller Park and Festival Park. Interconnected trails, plentiful parks and unique fitness amenities such as Challenge Hill and the FitGround at Philip S. Miller Park make Castle Rock a fitness playground for athletes of all ages and fitness levels.
Free Fitness Fridays
This summer, Fitness Fridays will take place from 8 to 9 a.m. on two Fridays each month — June through August — at Philip S. Miller Park. Check CRgov.com/SummerFitness or our Facebook events (@crgov) for dates. The whole family will feel the burn with a calorie-burning cardio strength class or dance party workout, open to all fitness levels, no registration is required.
Free Yoga in the Park
Incorporate mindful practice and intention into your day in a beautiful outdoor setting. Drop in to enjoy free yoga in two local parks on Sundays and Mondays beginning in June.
- Yoga in Festival Park — 6:30 to 7:30 p.m. on Mondays, June 5 through Aug. 28. at Festival Park
- Yoga in the Park — 8:30 to 9:30 a.m. on Sundays, June 4 through Aug. 27 at the Amphitheater at Philip S. Miller Park
Take it Outside
Group fitness is headed outdoors! Take your workout outside with an exercise class at the FitGround at Philip S. Miller Park. These weekday group fitness classes are included with your membership or daily admission fee to the Miller Activity Complex or Castle Rock Recreation Center, just register online.
Class details, schedules and registration for Take it Outside are available at CRgov.com/SummerFitness.
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Need to talk to the Town? Dial 720-896-TOWN (8696) to reach a menu for help with frequently asked questions or live assistance during business hours.