Rediscover the joy of eating and learn to trust your body! Through gentle coaching, we will take a non-punitive approach to reaching your goals and focus on intuitive eating. No diets, no restrictions, no judgment, only love for yourself and food. Together, we’ll break down and combat diet culture, learn to reframe your thoughts to develop a healthy relationship with your body and food, and discover flexible meal planning to fuel your mind, body and spirit.
Meet our Nutrition Expert
Malea received her Bachelor’s Degree in Human Nutrition from MSU Denver, where she specialized in Advanced Human Nutrition, Sports Nutrition, Community Nutrition, Human Development and Nutrition Counseling. She is a published author in the Academy of Nutrition and Dietetics. Her experience includes seven years of pediatric and family nutrition work at Children’s Hospital Colorado and two years with elderly populations, both as a Dietitian Assistant. Malea’s approach utilizes a combination of science-backed, intuitive eating principles and gentle nutrition coaching to empower others to find the joy in food and unlearn harmful diet culture mindsets.
New Nutrition Classes
If a group setting is your preference, consider one of our nutrition classes. Each class will cover a variety of science-backed nutrition information all rooted in intuitive eating principles to help you reconnect with your body and heal your relationship with food. Click the button below to learn more about specific topics and to register for upcoming classes. Each class will last approximately one hour.
Nutrition Coaching - Fees and Options
With one-on-one 45-minute sessions, rediscover the joy of eating and learn to trust your body! Sessions can be purchased individually or in a three-, six- or 10-pack.
|Number of Sessions||Standard rate||Resident Rate||Price per Session|
|One||$50||$45||$50 ($45 resident)|
|Three||$145||$132||$48.30 ($44 resident)|
|Six||$280||$260||$46.60 ($43.30 resident)|
|Ten||$425||$400||$42.50 (40 resident)|