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Virtual Classes
Virtual Classes
At times like this, it’s never been more important to get up and get moving. Living rooms are becoming fitness studios, slippers are the new sneakers, and small children have been turned into weights. With that in mind, Castle Rock Parks and Recreation is offering new virtual fitness classes, via Zoom, to help you stay active from the comfort of your home.
Joining a virtual fitness class
New to Zoom? No problem, we can walk you through the steps. Just go to Zoom.us/join and enter the Meeting ID listed in the class schedule, or simply click on the name of the class which will link you directly. Then, select "open Zoom," which will take you to the virtual class. You’ll be able to participate in a group-like setting just like a normal group fitness class. No registration or account needed – just add your name when prompted!
Please keep in mind, you’ll be able to select whether to join with or without without video. The default settings are automatically set to have your audio/video automatically turned off.
Group fitness classes
Monday, June 1
| Time | Class | Zoom Meeting ID / Password |
|---|---|---|
| 6:30 a.m. | Lower Body - 30 minutes | ID: 883 6315 1520 Password: Stay Fit |
| 7 a.m. | Core - 30 minutes | ID: 896 6547 0901 Password: Stay Fit |
| 7:30 a.m. | Burn & Bicep - 30 minutes | ID: 851 6031 2495 Password: Stay Fit |
| 11 a.m. | Zumba Gold - 60 minutes | ID: 315 182 6213 Password: FAVORITE |
Tuesday, June 2
| Time | Class | Zoom Meeting ID / Password |
|---|---|---|
| 6:30 a.m. | Posterior 5 - 30 minutes | ID: 859 5522 5651 Password: Stay Fit |
Wednesday, June 3
| Time | Class | Zoom Meeting ID / Password |
|---|---|---|
| 6:30 a.m. | Upper Body - 30 minutes | ID: 837 8752 8858 Password: StayFit |
| 7 a.m. | Cardio + - 30 minutes | ID: 850 7776 0786 Password: StayFit |
| 7:30 a.m. | Kickboxing -30 minutes | ID: 864 3927 8278 Password: StayFit |
Thursday, June 4
| Time | Class | Zoom Meeting ID / Password |
|---|---|---|
| 6:30 a.m. | All Back - 30 minutes | ID: 896 1298 8856 Password: StayFit |
| 7 a.m. | Lower Body - 30 minutes | ID: 838 7463 5855 Password: StayFit |
| 7:30 a.m. | Floor Aerobics - 30 minutes | ID: 871 6734 6489 Password: StayFit |
| 5:30 p.m. | Zumba - 60 minutes | ID: 315 182 6213 Password: HOTDOG |
Friday, June 5
| Time | Class | Zoom Meeting ID / Password |
|---|---|---|
| 6:30 a.m. | Burn & Core - 30 minutes | ID: 894 5754 6266 Password: StayFit |
| 7 a.m. | Tabata -60 minutes | ID: 883 1218 5937 Password: StayFit |
| 7:30 a.m. | Cardio + - 30 minutes | ID: 858 5880 8768 Password: StayFit |
| 8 a.m. | Total Body Strength - 30 minutes | ID: 879 7602 6537 Password: StayFit |