Summer Fitness Series

Come enjoy the great outdoors right here in Castle Rock with the Fitness Division's Summer Fitness Series.

Challenge yourself and your friends by conquering the 200-stair Challenge Hill or try out the new and fun fitness formats during our free Fitness Fridays - each week a new exercise format is highlighted. You can even recharge with free Yoga in the Park each Sunday morning.

These free fitness opportunities are open to all fitness levels and all ages.

Plus, don't miss our two outdoor fitness fundraising events for our Adaptive Recreation Program; Summer Fitness Frenzy in June and Zumba Glow in September.
  1. Fitness Fridays
  2. Yoga in the Park

May 31-Aug. 30
8-9 a.m.

Come enjoy the great outdoors right here in Castle Rock with the Fitness Division's Summer Fitness Series at the Amphitheater at Philip S. Miller Park. 

Challenge yourself by trying out a new and fun fitness format during Fitness Fridays - each week a new exercise format is highlighted. You can even relax and unwind with Yoga in the Park each Sunday morning.  Classes are open to all fitness levels and the entire family is welcome!

Friday, May 31 Zumba
Friday, June 7 Les Mills Launch - Body Combat and Body Pump
Friday, June 14 Zumba Gold
Friday, June 21 Body Combat
Friday, June 28 Boot Camp
Friday, July 5 NO CLASS
Friday, July 12 Cardio
Friday, July 19 Dance and Sculpt
Friday, July 26 Zumba
Friday, Aug. 2 HIIT
Friday, Aug. 9 Tabata
Friday, Aug. 16 Cardio / Strength
Friday, Aug. 23 Strength and Balance
Friday, Aug. 30 Stretch and Core