Weight Room Orientation

Orientation


A certified personal trainer will provide you with a free demonstration of the fitness equipment available at the Castle Rock Recreation Center. Through this orientation, you will learn proper use of equipment and weight room etiquette.

No registration is required; meet at the Recreation Center's Front Desk. 
Weight Room

Fitness Updates

  1. Weight Room Orientation
    September

    Free Weight Room Orientation
    5 p.m. Monday, Sept. 17
    10 a.m. Thursday, Sept. 20

    October
    5 p.m. Monday, Oct. 15
    10 a.m. Thursday, Oct. 18

    November
    10 a.m. Thursday, Nov. 15
    5 p.m. Monday, Nov. 19

    December
    5 p.m. Monday, Dec. 17
    10 a.m. Thursday, Dec. 20