Personal Training

The Town of Castle Rock staffs a team of nationally certified and experienced personal trainers. They are here to help you safely and successfully reach your fitness goals. Each has extensive knowledge in many areas of fitness and is an expert at providing clients with individualized and effective workout programs. Get to know our personal training team.

Fees and options

Private personal training

Personal training can help you achieve your goals regardless of your age or fitness level. A trainer will design a program to meet your individual needs. This one-hour session will be tailored to your specific goals. Ages 12 and up.

Individual session: $40 ($50 nonresident)
Six sessions: $220 ($275 nonresident)
10 sessions: $360 ($450 nonresident)

30-minute power sessions

Whatever your goal, this quick session will support your busy schedule and accommodate your need for results. These half-hour sessions are tailored to your specific goals. Ages 12 and up.

Individual session: $25 ($30 nonresident)
Six sessions: $137 ($165 nonresident)
10 sessions: $225 ($270 nonresident)

Buddy personal training

Buddy training allows you and a friend to work together toward your fitness goals. This one-hour session will be tailored to your specific goals. Prices are listed per group. Ages 12 and up.

Individual session: $55 ($69 nonresident)
Six sessions: $302 ($396 nonresident)
10 sessions: $496 ($648 nonresident)

More information is available in the personal training options and fees handout.

Personal trainers

Schedule appointment

To schedule an appointment with any of our trainers, email us or call 303-814-7453.