Personal Training

The Town of Castle Rock staffs a team of nationally certified and experienced personal trainers. They are here to help you safely and successfully reach your fitness goals. Each has extensive knowledge in many areas of fitness and is an expert at providing clients with individualized and effective workout programs. Get to know our personal training team.Personal trainer and client on arm press machine

Personal Training Client Registration

Personal trainers

Schedule appointment

To schedule an appointment with any of our trainers, email us or call 303-814-7453. Please also click on the link to the right to fill out our on-line personal training client registration.

Personal training cancellation policy

If you cannot make your scheduled personal training appointment, we ask that you please give your trainer 24 hours notice. If a second cancellation occurs without 24 hours notice to your trainer, you will be charged for that session.

Fees and options

Private personal training (60-minute sessions)

Personal training can help you achieve your goals regardless of your age or fitness level. A trainer will design a program to meet your individual needs. This one-hour session will be tailored to your specific goals. Ages 16 and up.

Number of SessionStandard RateResident RatePrice per session
One$55$50$55 ($50 resident)
Three$159$145$53 ($48.30 resident)
Six$295$280$49 ($46.60 resident)
Ten$462$420$46.20 ($42 resident)

Express (30-minute sessions)

Whatever your goal, this quick session will support your busy schedule and accommodate your need for results. These half-hour sessions are tailored to your specific goals. Ages 16 and up.

Number of SessionStandard RateResident RatePrice per session
One$35$30$35 ($30 resident)
Three$96$85$32 ($28.30 resident)
Six$177$165$29.50 ($27.50 resident)
Ten$280$270$28 ($27 resident)

Buddy/Group personal training

Buddy training allows you and a friend to work together towards your fitness goals. This one-hour session will be tailored to your specific goals. Prices are listed per group. Ages 13 and up.

  • 60-minute session: $35 ($30 resident) per person per session
  • Express (30-minute sessions) Available in a package of six only $100 ($90 resident)

Purchase a personal training session or package